Weighted blanket for restless leg syndrome

Does a Weighted Blanket Help Restless Leg Syndrome?

Do you often feel an irresistible urge to move your legs, especially later in the evening, after a long, tiring day? Does it make it difficult for you to fall asleep or stay asleep throughout the night due to those uncomfortable sensations in the legs? Well, Restless Leg Syndrome (RLS)…

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Deep pressure therapy featured image

The Ultimate Guide to Deep Pressure Therapy

Your senses constantly relay input from your surroundings or environment to the brain. For instance, you can sense that a cup of coffee that might be too hot to touch and the vibration of your phone felt when it’s in your pocket signal an incoming text or call. Your nervous…

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Weighted Blanket Fillings: Pros And Cons

6 Best Weighted Blanket Filling with Pros and Cons

Studies have shown that one in four people struggle with insomnia and one in three suffers from some form of anxiety. Weighted blankets are renowned for supporting those of us living with conditions like high levels of stress & anxiety, along with sleep disorders. Both children and adults have also…

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